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Pomodoro Timer

Free online Pomodoro timer for focused work sessions. Customize work/break durations, get sound alerts and browser notifications, and track daily progress. Runs entirely in your browser — no sign-up required.

0 pomodoros completed today

25:00
Focus Time
Press Space to start/pause

How the Pomodoro Technique Works

The Pomodoro Technique transforms productivity into a game of focused sprints. By working in timed intervals with regular breaks, you maintain mental freshness while making consistent progress on tasks.

1️⃣ Focus (25 min)

Work on a single task with zero distractions. No email, no phone — just deep focus.

2️⃣ Short Break (5 min)

Step away completely. Stretch, grab water, or close your eyes. Reset your mind.

3️⃣ Repeat

Complete 4 pomodoros, then take a longer 15-30 minute break to recharge fully.

4️⃣ Track Progress

Each completed pomodoro is one unit of focused work. Watch your daily count grow.

Productivity Tips

Start small: If 25 minutes feels too long, begin with 15 or 20 minutes and build up your focus endurance.

Protect your focus: Close email tabs, silence your phone, and use website blockers during pomodoros.

Batch similar tasks: Group emails, calls, or admin work into specific pomodoros instead of context-switching.

Honor the break: The 5-minute break is essential — it prevents burnout and keeps you fresh for the next sprint.

Frequently Asked Questions

What is the Pomodoro Technique?▾
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It uses a timer to break work into 25-minute focused intervals separated by short 5-minute breaks. After four pomodoros, take a longer 15-30 minute break. This rhythm helps maintain focus, prevent burnout, and track productivity.
Why 25 minutes?▾
The 25-minute work interval strikes a balance between deep focus and sustainable energy. Short enough to stay motivated, long enough to make meaningful progress. You can customize this duration in the settings — try 20 minutes if you're new, or 50 minutes for deep work sessions.
Can I change the timer durations?▾
Yes! Click "Show Settings" to adjust focus duration, short break, and long break to suit your workflow. Common variations include 50/10 (for longer focus sessions) or 15/3 (for quick tasks). Changes save automatically for future sessions.
What if I miss the sound?▾
Enable browser notifications when prompted — you'll get a desktop notification even when the tab is in the background. Make sure your browser allows notifications for this site. The sound plays automatically when each phase completes.
Does this track my progress?▾
This timer shows how many pomodoros you've completed today. The count resets at midnight so you can track daily productivity. All data stays in your browser's local storage — nothing is sent to servers.
How do I use the keyboard shortcuts?▾
Press the Space bar to start or pause the timer quickly. This works anywhere on the page except when editing settings, making it easy to control without touching your mouse.